Get in Touch

Ready to get started, or have a question about therapy? Reach out using the form below, and I'll respond within 72 business hours. If you'd like to begin, you can book a free consultation call so we can talk through what's going on and whether we're a good fit.

Looking for something specific? Here's where to start:

For individual therapy: You're in the right place. Reach out using the form below or book a free consultation call.

For 1:1 parent or teen coaching: If you're looking for non-clinical coaching to build family systems or support your teen's growth, Kara offers private coaching through Kara Friedman Coaching.

For parents of middle schoolers: Kara's online masterclass, Making the Middle, offers self-paced guidance for navigating the middle school years.

For speaking engagements: Kara speaks at schools, parent communities, and national conferences. Learn more and inquire on her speaking page.

Kara Friedman holding her coffee mug.

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